Solstice Practice Sequence

By urbanyoga|2019-06-21T16:48:03+00:00June 21st, 2019|Yoga|0 Comments

Yoga: Complementing Therapy by Samantha Litten
Gallery

Yoga: Complementing Therapy by Samantha Litten

June 20th, 2019 | 0 Comments
Yoga & Addiction
Gallery

Yoga & Addiction

May 3rd, 2018 | 0 Comments
Yoga and the Breath: An Introduction and Techniques
Gallery

Yoga and the Breath: An Introduction and Techniques

May 1st, 2018 | 0 Comments
Learning About Life Through Pigeon Pose by Allison Roe
Gallery

Learning About Life Through Pigeon Pose by Allison Roe

April 6th, 2018 | 0 Comments
Yoga in Our Relationships.. By Destiny
Gallery

Yoga in Our Relationships.. By Destiny

December 18th, 2017 | 0 Comments
How to Cultivate a Home Practice.. By Sarinna
Gallery

How to Cultivate a Home Practice.. By Sarinna

December 12th, 2017 | 0 Comments
4 Ways Yoga Helps Anxiety.. By Destiny
Gallery

4 Ways Yoga Helps Anxiety.. By Destiny

October 19th, 2017 | 0 Comments

Leave A Comment Cancel reply

Mikayla Heise

14:33 02 Mar 18

Urban Yoga is such a warm and bright, energy healing studio! Not only is the studio itself an incredible atmosphere of pure healing and magic, but the yoga teachers themselves are beyond what words can describe! Their auras and guidance throughout class brings forth so much healing in yourself, that you never dreamed possible! Destiny has created the perfect place and group of ladies to welcome all who arrive with loving, healing arms. They also offer an amazing deal for first timers! $20 unlimited first week! What are you waiting for?! Go change your world!! ✨

alexis brehmer

18:54 11 Mar 18

Love urban yoga! The first time I was there I was welcomed with open arms. The instructors are all so genuine & definetly know what they’re doing, it is such an amazing experience and I’m so glad I found somewhere like UY!

Melodie Larson

22:20 11 Nov 17

I have been interested in trying yoga for a while but was worried I would stick out like a sore thumb in a class. I started with the beginners series which was fantastic and gave me the confidence I needed to enroll in other classes. All of the instructors are phenomenal, they offer guidance and support to improve your practice (but only if you choose). I have never once felt out of place. It has been an excellent learning experience and I am excited to continue learning and growing at Urban Yoga. I really enjoy the Vinyasa for Beginners, Candlelight Yin and Yoga for Stress and Anxiety classes. I seriously go home and melt into my bed because I am so relaxed, I have gotten some great sleep since starting.

Courtney Swenson

20:39 27 Sep 17

Not only is Urban Yoga a great studio that provides the classes I need for "ME time", the instructors are kind, real, and genuine people. My children did their first studio class at U|Y last weekend and it was beautiful. Truly beautiful. We will be back as often as we can! A beautiful welcoming place for my whole family to deepen our practice.

Jacob Fenley

23:23 23 Nov 17

An amazing place to relax and find inner peace! The only studio in Rochester that truly makes everyone feel welcome. I liked to express myself at black light yoga. Truly FIVE STARS.

Solstice Practice Sequence

Solstice Practice Sequence

Share This Story, Choose Your Platform!

Related Posts

Yoga: Complementing Therapy by Samantha Litten

Yoga & Addiction

Yoga and the Breath: An Introduction and Techniques

Learning About Life Through Pigeon Pose by Allison Roe

Yoga in Our Relationships.. By Destiny

How to Cultivate a Home Practice.. By Sarinna

4 Ways Yoga Helps Anxiety.. By Destiny

Leave A Comment Cancel reply