INSTRUCTOR

Hiro was born and raised in Tokyo, Japan. Hiro completed her 200 hours yoga training through Core Power Yoga in 2009 and started teaching yoga classes at Mayo Clinic 2010. She is also a registered prenatal yoga teacher. She received her RPYT at the Blooma studio. After the Mind Body Stress Reduction (MBSR) and the Stress Management and Resiliency (SMART) trainings at the Mayo Clinic, she completed the adaptive yoga training with the locally-based Mind Body Solutions.

Her teachings are focused on mindfulness meditation and alignment. Her passion is to share self-awareness and to reduce stress through yoga and meditation practice.

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