INSTRUCTOR, PEACE WARRIOR, GIVER OF GREAT HUGS
Meet Sarah! Sarah is delighted to join the amazing staff at Urban Yoga MN! She feels privileged to be able to share the path of yoga with all who are interested—from new practitioners to experienced students.
Sarah was introduced to hot yoga in 2008 while living in Colorado. In 2010, Sarah moved to Minnesota and continued to explore her yoga practice. Yoga became her anchor, and practice became a space for exploration and healing. Sarah was so inspired by her experience with yoga
that she completed the 200 hour Yoga Teacher Training at Musélan in Chanhassen, Minnesota, in 2012 and began teaching at a local studio.
Teacher training shed light on the history, philosophy and mechanics of yoga, while Sarah’s continued practice and study have shed new light on the path of yoga both on and off the mat. A steady yoga practice has provided Sarah with a home base, a loving community, and a more benevolent view of the world. Join her in a yoga class soon!