We offer a variety of yoga styles and specialty focused yoga classes to meet your needs. We know it’s important to fit the practice to you, not you to the practice. Whatever you are looking for, we are here to help and support you.
We offer 2-Hour Workshops to hone in on specific topics, and explore them on a deeper level. Longer times allow us to give you more attention on exciting, useful topics, and answer any questions you may have.
Look here for information on how to prep for your first yoga class at Urban Yoga! You will also find some info on what to expect at your first class as well as read a few tips on how to overcome first class fears!